The Key Benefits of Online Training:

  • It fits into YOUR schedule – the #1 reason people don’t stick to a workout plan is time. We work with some of the busiest people in the world!
  • Workout wherever you want – Gym, home, hotel, it’s your call! 
  • Accountability – having someone to keep you accountable to your goals. A coach supports you when you want to give up.
  • Confidence – learn how to self-motivate and feel confident exercising on your own.

Our personal training philosophy goes beyond simply going through the motions and counting reps. It is about making a decision to change your life and becoming a stronger, fitter you! Whether it’s starting a healthier lifestyle or making your way to the top level of your sport, DA8 Online Training has you covered! We take a whole body approach so that our clients will see and feel the personal training benefits. With motivation, dedication and education you can do it and we can help! Becoming a DA8 family member is a journey and we will be there to support you and make sure you enjoy every step along the way! No more excuses, no more maybe laters... Now is the time to challenge yourself and change your lifestyle!  




Elliot on the Custom Sport Specific Program is seeing awesome results with DA8 Online Training!